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While we know fruits and vegetables are good for us, have you ever wondered what truly makes some of them so great?
The 2018 National Nutrition Month® theme is "Go Further with Food." The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical act...
When people hear the word “fats,” they tend to run right in the other direction. However, we tend to call back to them “but what about the good fats?!” Omegas, in fact, are just one of the importan...
Take a moment to envision your favorite sights. Whether it's a snow-capped mountain, sandy beach with bright blue waters, moonlit night or your children or grandchildren, healthy eyesight is key. Y...
Omega-3 fatty acids such as DHA and EPA are essential to our well-being, but our bodies cannot produce them on their own. Therefore, it's recommended that we eat fatty, low-mercury fish at least tw...
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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