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What Are The Recommended Vitamins for Seniors?

What Are The Recommended Vitamins for Seniors?

Like a fine wine, you too can improve with age. In today’s more health-conscious era, many adults try to follow a healthy diet and regular exercise regimen to help maintain the vitality they ...

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What’s the Best Vitamin C Supplement?

What’s the Best Vitamin C Supplement?

For adults, adequate consumption of one of the most essential antioxidant rich nutrients, vitamin C, otherwise known as Ascorbic Acid, is increasingly important as the seasons change. If you regula...

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Vitamin D vs. Vitamin D3: What’s the Difference?

Vitamin D vs. Vitamin D3: What’s the Difference?

There are two types of vitamin D, D3 (cholecalciferol) and D2 (ergocalciferol). Many experts believe that vitamin D3 benefits the body most when taken in supplement form. Vitamin D3 is more potent ...

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The Benefits of Echinacea Goldenseal Complex

The Benefits of Echinacea Goldenseal Complex

As the colder months approach and heating systems are turned on, cold and flu germs start to spread like wildfire. One measure to protect yourself is to thoroughly wash your hands several times a d...

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Improve Brain Health with Acetyl L-Carnitine Alpha Lipoic Acid

Improve Brain Health with Acetyl L-Carnitine Alpha Lipoic Acid

How many times have you walked into a room, only to forget why you're there in the first place? It's not uncommon. Lack of sleep, stress, and an imbalanced diet can wreck havoc on mental acuity, ma...

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Multi Vitamins for Men and Women at Every Age

Multi Vitamins for Men and Women at Every Age

With today's fast-paced lifestyles and not-so-nutritious diets, it's more difficult than ever to get enough of the vital nutrients your body needs. That doesn’t mean nutrition should fall by ...

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