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Billions of tiny, healthy bacteria called probiotics live in your digestive tract, helping you to digest food, maintain a healthy gut, and absorb nutrients. When these bacteria are in short supply due to age, medications, stress or illness, discomfort such as indigestion, constipation, diarrhea, gas and bloating can occur. To help reduce these symptoms, increase your probiotic population with probiotic supplements and probiotic vitamins.

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