Bone Support with Manganese Supplements

Manganese is an essential mineral required for the body to function properly. This nutrient is a key component in energy-releasing enzymes that aid in the metabolism of carbohydrates, amino acids and cholesterol. Manganese also helps in the absorption of vitamins such as vitamins B and E, and other minerals such as magnesium. Along with zinc and copper, manganese is needed to help build and maintain healthy bones.

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