Your body doesn't store vitamin B so make sure you are getting your daily intake.
B-complex vitamins (folic acid, B-6 and B-12) in general help promote healthy skin, eye, hair, nerve, liver and muscle tone in the gastrointestinal tract. The body cannot store B vitamins and washes them out of the body daily via the kidneys and perspiration. B vitamins work best together. Recently, research has focused on the use of vitamins B-6, B-12 and folic acid and their relationship to homocysteine levels. Homocysteine is an intermediate compound in the conversion of the amino acid methionine to cysteine. Researchers are evaluating the adverse effects that elevated homocysteine levels have on the cardiovascular system. We are excited by this exploration and the potential benefits these three vitamins may provide.
Try our Super B formula with all three of these nutrients plus B-1, biotin, pantothenic acid and niacinamide. Also available in a sustained release formula.
- Supplement facts
Directions: As a dietary supplement for adults, 1 tablet daily, preferably with a meal or as directed by a health professional.
Serving size: 1 Tablet
Amount Per Serving
% Daily Value Thiamin (as Thiamine Mononitrate) 50 mg 3333% Riboflavin (Vitamin B2) 50 mg 2941% Niacin (as Niacinamide) 300 mg 1500% Vitamin B-6 (as Pyridoxine HCl) 50 mg 2500% Folate (as Folic Acid) 400 mcg 100% Vitamin B-12 (as Cyanocobalamin) 100 mcg 1667% Biotin 400 mcg 133% Pantothenic Acid (as D-Calcium Pantothenate) 100 mg 1000% Calcium (from Dicalcium Phosphate) 30 mg 3% Phosphorus (from Dicalcium Phosphate) 23 mg 2%
Other Ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, sodium starch glycolate, silicon dioxide, hydroxypropyl methylcellulose, propylene glycol, triacetin, titanium dioxide, red #40, yellow #5, yellow #6, blue #2.
WARNING: Consult a healthcare professional before taking this product if you are pregnant or nursing.
I wasn't sure about taking Vitamins but when I read that your body doesn't hold B vitamins well I got worried and talked to my pharmacist who told me that You should always be supplementing but to get something that sounded right for you. And this was the product for me I can already tell a difference in my energy levels and I don't need my two o clock nap anymore